Body Contouring Pre / Post-Treatment Advice:
– do not drink caffeine 2 hours before and 2 hours after treatment
– do not eat fatty foods the day before and the day of treatment
– make sure to drink 2 litres of water daily to help rid broken down fat cells
You play a huge role in your results! If you exceed your daily calorie allowance on a regular basis, you will put weight on.
Benefits of Drinking Water:
– you will lose weight faster!
By drinking only water for 9 days, you should lose the same amount of calories, as when jogging for 8km a day.
– you speed up your metabolism!
Easing your energy levels. Just 17fl oz of water in the morning, increases your metabolism by around 24%.
– your Brain works better!
The brain is 75-85% water, so by drinking it, you fuel it. This increases concentration.
– you eat less!
Water is a natural appetite suppressant. This in turn helps you lose weight.
– your body excretes toxins faster!
Water washes out harmful substances preventing the effects of ageing.
– water lowers the risk of diseases!
Including hypertension, bladder conditions and even bowel cancer.
– your heart works better!
5 glasses of water a day lowers the risk of heart attack by 41%.
– improves your skin!
Skin becomes softer and cleaner, water clears and moistens the skin.